Health, Wellness, and Entrepreneurship
Episode 6 of the Epoxy Will Change Your Life Podcast by Xtreme Polishing Systems takes listeners beyond epoxy coatings and entrepreneurship, diving deep into a topic that impacts every aspect of life—health.
In this powerful episode, Chris Lavin and his wife of 30 years, Kerrie Lavin, share how a personal health crisis led them on a transformative journey into raw foods, holistic healing, and eventually building a wellness-centered business that continues to impact their community today.
Kerrie Lavin’s Health Struggles Sparked a Life-Changing Transformation
At 38 years old, Kerrie began facing serious thyroid issues that forced her to reevaluate her health. Seeking answers outside of traditional approaches, she connected with holistic health expert Dr. Robert Morse, who helped her recognize the powerful role diet plays in healing the body.
This realization inspired Kerrie to fully immerse herself in raw nutrition, cleansing, and detoxification.
For an entire year, she committed to a raw food diet in an effort to remove toxins, restore balance, and heal naturally.
Her dedication to understanding health eventually led her to Dan McDonald, known as the Life Regenerator, whose teachings further fueled her passion for wellness.
What began as a personal healing journey soon evolved into something much greater.
How Juice 2U Was Created to Promote Healthier Living
As Kerrie transformed her own health, Chris and Kerrie recognized a much larger need.
Modern society is surrounded by fast food, highly processed ingredients, and unhealthy eating habits that slowly contribute to disease and chronic health issues.
To combat this, they founded Juice 2U Cafe in Pompano Beach, Florida—a wellness-focused juice bar dedicated to serving clean, nourishing meals and educating people on healthier alternatives.
Their mission is simple:
- Promote real food
- Encourage mindful living
- Provide holistic support
- Help others feel better physically and mentally
The Biggest Myth About Healthy Eating
During the podcast, Chris asks Kerrie what she believes is the biggest misconception people still have about healthy food.
Her answer: “That it tastes bad.”
Kerrie explains that many people associate healthy eating with bland or unpleasant food, but in reality, wholesome organic foods can be incredibly flavorful when sourced properly.
She also points out that heavily sprayed conventional produce often tastes worse due to chemical exposure, while organic fruits and vegetables provide cleaner, richer flavors.
Health is Wealth: The Cost of Wellness vs The Cost of Illness
One of the strongest messages from this episode is the idea that investing in health now can prevent much greater costs later.
Chris and Kerrie emphasize: “Pay now or pay later—you’re going to pay one way or another.”
While some criticize the price of organic food or cold-pressed juices, many spend similar amounts on alcohol, processed meals, or unhealthy habits without hesitation.
Their perspective reframes health as an investment rather than an expense.
Simple Healthy Habits to Start Living Better
For those overwhelmed by lifestyle changes, Kerrie shares simple, actionable advice:
- Begin each day with lemon water
- Make gradual dietary improvements
- Focus on consistency
- Choose organic when possible
- Eliminate boxed and heavily processed foods
- Swap unhealthy ingredients for cleaner alternatives
Examples include:
- Replacing table salt with Himalayan salt
- Choosing wild-caught fish over farm-raised
- Eating grass-fed meats
- Making healthier restaurant substitutions
Her philosophy is rooted in patience: “Anything worth gaining in life takes work. It doesn’t happen overnight.”
How Nutrition Directly Improved Business Performance
Chris shares one of the most eye-opening parts of the episode—a sales team experiment where half his staff adopted a raw food program while the other half did not.
The results:
- Higher energy levels
- Improved focus
- Increased productivity
- Better sales performance
For Chris, this was proof that nutrition isn’t just about physical health—it directly affects business success.
This experience played a major role in their decision to build Juice 2U as an extension of their business philosophy.
Breaking Free from Unhealthy Routines
Chris delivers one of the episode’s standout messages: “If you want to be something you’ve never been before, you’ve got to do something you’ve never done before.”
This mindset applies not only to business but also to health, personal growth, and long-term success.
Kerrie further explains that digestion consumes roughly 70% of the body’s energy, meaning constant poor eating habits can leave people in a perpetual state of fatigue instead of healing.
A Legacy Built on Health, Family, and Purpose
Married for 30 years, Chris and Kerrie’s partnership extends far beyond business.
Their shared commitment to wellness, entrepreneurship, and helping others has shaped both their personal legacy and professional mission.
Chris says it best: “I really won the lottery when I married my wife.”
Together, they continue promoting health not just for themselves, but for their family, employees, customers, and broader community.
Visit Juice 2U Cafe
Ready to start your own wellness journey?
Juice 2U Cafe
📍 2101 NW 33rd St. Ste. 900 Pompano Beach, FL 33069
📞 Kerrie Lavin: 844-584-2328
📞 Chris Lavin: 866-858-7840
Whether you need holistic guidance, a cleanse, healthy meals, or cold-pressed juices, Juice 2U is here to help!
Watch the Full Episode of Epoxy Will Change Your Life Podcast: Beyond Epoxy feat. Kerrie Lavin
Discover the full story behind Chris and Kerrie Lavin’s health transformation, business growth, and mission to inspire healthier living.
🎁 Watch the full episode on YouTube for your chance to win exclusive XPS merch.
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